Thursday, March 5, 2015

Physical Training and some consulting


The Complete 4-Week Beginner's Workout Program
http://www.muscleandfitness.com/workouts/workout-routines/complete-mf-beginners-training-guide-0


EQ Audio book
https://www.youtube.com/watch?v=GBs8b11WRi0


HIIT Exercise
http://www.muscleandfitness.com/athletes-celebrities/pro-tips/videos/extreme-bodyweight-workout-sarah-grace



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