Too Dark- Closed
Monday, February 23, 2015
Exercise : Basic Simple and Cardio 1-2015
Basic Simple and Cardio
Basic Simple 8x8
Cardio interval 15 mins
remix GVT 1
http://www.muscleandfitness.com/workouts/workout-routines/german-volume-training-build-more-size-6-weeks
Good for conditioning
Strength and general exercise
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