Singapore Chinese Mix Martial Art

9 Set

1. Boxing Combo (3-1 Combo)
2. Karate 1 (Punch and Kick)
3. Karate 2. (Chop and Kick)
4. Chinese 3 Punch
5. Chinese 3 Punch
6. Chinese 3 Punch.
7. Taiji Can Fight
8. Taiji Can Fight
9.  Taiji Can Fight

NB : Include Weights (3-5 Set) and Jogging
NB2 : some vdo
https://www.youtube.com/watch?v=E6J3hCaOJH8

 

Advance

Combat Taiji 13

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