Saturday, May 30, 2015

Military strength

Military strength also determine by technology and strategy.

Guess how big is Mongol , today about 3 million.
The biggest land  empire by might .

Holland Spain and Portugese seems not to big in today's term right.
Once half of the world was divided among them.

( this one kind of hardcore, a bit uncomfortable)

Interst little : social thinking minor

Still quite a important area for almost everyone.
At least modern people, living in congested urban environment.

Especially when place becomes more "people orientated"
May be some time even some decision are through consensus.
Who is its not good.

Lesser obey the majority. Like some common sense proverbs.

Chapter Six : The secret of army survival

Army in Singapore is not so Glam and hero things.
Every one got to do it, or half of people.

Basically there is two camp, some just want to get by , and get on with Life.
But this is life, where you want to go ?

Some want to perform or make a mark.
Make getting into OCS or selected for Commando is a good thing.
Don't mind the harsher training.

Some think it's a good career choice. ( more practical minded)
eg like : I serve 6 year, got two year free off loading.
Got some job training and early economy income.
Sound like not too bad job too from the glossy marketing poster.

Chapter 5 - rainbow and gold

Not much result yet.

But can be some reference tips for people.

SG is still relatively a more economic good place to be.
Even the oil and gas may deplete some day.
But trade and technology seems can keeps on going.

Merchants trade here and there very early.
Tech and innovation seems like a never ending spiral up. Just up the game. ( seems no ending and nothing good or bad)

Since its still a much more business friendly environment.
More adaptive to business idea and tech inno that many place.

A rough estimation economically should be able to do well.

Unless there is special interest in Violin Play.
Or good at basket ball slam dunk.

Still can make it OK as a business model as the sport or special talent is not too cold.
Should still have market.

Unless you have special talent in five stone throwing, or a Top Street Figther Game player. Then there may be a problem with the market.

Natural training split - with extra

The extra are FRESH EGG and HL MILK.

The Training Random.
(not much system yet)

Upper Upper (emphasis 2:1)

Lower and Cardio ( emphasis. 2:1)

Something like that.

1/2 carbo diet

3 day warrior diet.

Friday, May 29, 2015

Basic Law, Social Norm and Social lite

Some Basic real Law that some people may not know.

Social Norm
This is sort of culture norm. Not Law but apply in wider scale.
Seems more like,daily guide line.

Social
semi Law that some hit the finge of legal Law.
Most people do it.
Total upset if violated

Pump SG : old school advance

Seems like some old school training

Superset
Continue to train two set without rest.

Dropset
After one set drop,some weight and push some more.

Reverse drop set (DIY)
After one set add some weight and push some more.

Barbell
Deadlift.

Diet
Milk

Pum SG : split little

Just know why they do split training in the past.
 If you over strain some upper muscle. Still can train lower or do cardio.
Sprain you ankle, do some pull and push.

Now the compound traing split into light and heavy day.
 One step more complex.
And the diet got to watch also.

Social lite : trial

Social term is quite confusing.
Left wing stuff means you give many back to the society good for overall welfare, kinf of lite social system.

 Right wing stuff seems more capitalist. Favors the enterprise, less welfare. But good for overall all wealth creation.

But things not so simple.
US democrats seems more left wings, as some national insurance policy was favourite. But also quite hard line as it end some regional war.
Republic Bush seems more capitalist right wing.
CN is still on the Left on the Top, but middle and majority common has gone free Enterprise.

SG always choice the middle stuff. If the Best one cannot be decided.

Book three - rainbow gold

Chapter 10

Chapter 4

Rockie little

Just push the physical body side a little bit more.